First Thursday of every month from 8:00 - 9:30 am in Walnut Creek, CA. Meeting Cost: $20.00 Cash Includes: Event admission & Light breakfast fare along with coffee, tea and juices.
We walk a 3 mile flat loop on the canal trail through Poet's Corner on Tuesdays and Thursdays. It takes about 1 hour to do this walk. If you can do this level of activity then this is the group for you. We leave promptly at 9:30 am If it is raining I will not be walking. It is your call if you want to walk in the rain. Check the sign up list because others may be walking. We go for coffee after the walks if you wish to join us. Latte Da 1902 Oak Park Blvd Pleasant Hill, CA 94523
Itsy Bitsy Yoga is BACK! Calling all newborns to precrawlers, Itsy Bitsy Yoga has been shown to help with a baby’s circulation, sleep, muscle & brain development and is a great bonding time! Drop in Class: $10.00; 3 class package for $25.00; OHM members get an additional FREE Class! WHAT: Baby Itsy Bitsy Yoga classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep. During a Baby Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga is experience required. 10:30 am in the Sports Basement LOFT Going back to work? Join us on the first Sun. of each month for a Mixed Age Yoga class (newborn to crawlers) at 9:30 am-10:15 am. First class will be 1/12/14!